et cetera with Bouge & Rouge
In the city that never sleeps, there are many stressed out millennials overdressing and overpaying and overthinking. Nobody wants to reveal the mess of musings swirling in their minds or how they snagged a last minute reservation at 4 Charles, but everybody wants the tea and the truth. So let's bffr and spill it! From dating to career to personal growth, tune in to "et cetera with Bouge & Rouge" to open dialogue about all the fun and not so fun things that ruminate in our minds. Continue the conversation on Instagram @etc_podcast and follow @bougeandrouge for blog & YouTube content!
et cetera with Bouge & Rouge
Ep. 56 | Hot Mess Logistics
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The topic you all requested/the most common question I get: How do you maintain such a seemingly over-programmed schedule and not burn out?
Today, we chat about all the odd places TikTok keeps dropping me off for a bit. Then, I share how I used to plan my schedule versus how my routines have evolved over time. I teach you how to set a routine and prioritize all parts of your life (exercise, friendships, family, hobbies, dating, decompression time) without compromising too much or sacrificing something else. At the end of the day, it is about mindset more than it is about scheduling. When you look at your routine and calendar, how are you framing it in your mind? Is this conducive to your energy level and goals? Or are you actually over-programmed? Let's tackle our calendars together!